Nutritional Counseling
Integrative Nutrition
At SanaVita, we take an integrative approach to nutrition. We understand that what best feeds us is not just the food itself. Food is one part of the whole picture of nourishment. We also understand that no one way of eating is right for everyone. What feeds one person best will not necessarily nourish another person.
To find out which food best nourishes you, we suggest you set up a consultation with one of our Certified Health Coaches. Call 212-777-4900 to set up your complimentary consultation.
Each Of Us Has Unique Food Needs
We each have a unique constellation of family history, genetic markers, cultural programming, blood type, and energy type. We each need to find for ourselves the perfect type and style of nourishment that suits us best.
The best way to find out which type of nourishment is best for your unique needs is with a Certified Health Coach to gently guide you through the process of self-discovery.
The Stigma of Asking For Food Help
In our culture, there is a certain stigma associated to seeking help with food. It's almost as if we are afraid to ask for help when it comes to our food choices. We wouldn't think twice about seeking a lawyer for legal advice. And yet, we feel self-conscious about asking for help when it comes to an even more important area: our food.
Food is the best medicine we can give ourselves. But, we have lost sight of this most basic truth. We have been so inundated and overwhelmed by the advertising from large corporations that we think Sugar Soda is the real thing, Fast Food puts a smile on our face, and Candy Bars give us good energy.
We don't realize how susceptible we are to the constant barrage of junk-food advertisements. We come to unconsciously believe them, whether we realize it or not.
Choose Your Health First
Your health is the most important and meaningful gift you can give yourself. Many people choose to take better care of their pets or their car than they do their own health. But, without good health as your foundation, the meaning of life whithers.
What could you do in your life if you had the energy you need, the clarity you desire, the good night's sleep, the clear complexion, the body you want, and the outlook for success?
The sky is the limit to what you can accomplish. Choose your health first as the foundation for your success. Let us help you. Call 212-777-4900 to start your Health Coaching program today!
