Anna Kot
Raw Food Health Counselor
Colon Hydrotherapist
My fascination with the nutritional awareness and healing initiated from a food sensitivity and a desire to transform my body and enhance my body’s potential.
I was raised on a traditional Eastern European diet, which included foods that unbalanced my internal chemistry and inhibited me from living life to its fullest. I began to experiment with diet and life style changes at age 15. I experienced the profound effects a regimen of diet and cleansing had on my body and mind. My desire is to impart this knowledge to the clients that I treat.
The aura at SanaVita has enhanced my abilities to treat clients effectively and experience a high level of transformational growth. I have learned that awareness of our individual body and mind correlates to an elevated self existence. As a result becoming more aware and evolved we can face life challenges with a lot more balance, creating fulfillment for the individual and the beings around us.
What’s your favorite thing about being a therapist?
What’s your favorite food/meal?
What’s your favorite recipe?
What’s your favorite book?
Who has had the most influence on your life?
What do you do when you’re not at SanaVita?
Which supplements do you find indispensible in your own life?
How do you like to cleanse when you’re cleansing?
How do you like to indulge, when you do?
If you had to give only one piece of health advice, what would it be?
Nourishment of the body is very important, but equally important is to fully eliminate the by-products of digestion. We not only have to make the right food choices but we also have to be able to assimilate our food in harmony with our unique digestive system. Within this century, our bodies have been compromised by so many unclean foods. Colon hydrotherapy help us in our detoxification processes… I have become a therapist to help others in their cleansing and rejuvenation of their whole body.
What’s your favorite thing about being a therapist?
Providing to those that I am fortunate enough to treat and help their path to wholesome eating and elevated body awareness.
What’s your favorite food/meal?
I love fruit and seeds because they are the most ancient and time tested nutritional foods. Our ancestors were exposed to these foods and their bodies did not endure the maladies that we suffer in today’s modern society. By returning to our past dietary plan, our bodies will rejuvenate and thrive.
What’s your favorite recipe?
Raw greens and fruits, blended into a soupy texture is the recipe I find myself repeating most often when preparing a meal.
What’s your favorite book?
Saint Germain on Alchemy: Formulas for Self–Transformation.
Who has had the most influence on your life?
My brother, who left the earth too early, encouraged me to look beyond classical knowledge and teaching to achieve an elevated holistic experience on this planet.
What do you do when you’re not at SanaVita?
I am currently working on a graduate degree in nutrition at a local university. Enriched knowledge of how the human body functions will enhance my capacity to educate and improve the health of my clients.
Which supplements do you find indispensible in your own life?
Latero-Flora (probiotics), Warrior Food (sproated rice & hemp- raw protein powder)
How do you like to cleanse when you’re cleansing?
I always write down my cleansing routine and the many physical, emotional and spiritual challenges that I experience during the cleanse. Then I review my experiences and from that can work to improve the cleansing procedure for myself and others.
How do you like to indulge, when you do?
I have chosen to indulge my being to a path of elevated awareness. It is achieved through diet, cleansing, and colonics. The more time I devout to this path – the grander the results.
If you had to give only one piece of health advice, what would it be?
The path to a more balanced and fulfilling life style in never a straight line or a smooth road! Find a mentor who has been on the journey before and ask questions of them. And remember, if you are trying to transform your body, chances are you might end up eating or doing something that you know is unhealthy for you. My advice is to not get upset, do not get stuck in a destructive cycle, understand that you are on a life journey. It is required to make adjustments. Acknowledge what has happened on your path and make your next moment without the guilt or remorse of the past. Start Fresh and move ahead !!!!!
